Home Training Programs
Our home training programs factor in dumbbells & booty bands (with the option to use a barbell too, if you have one!)
What’s included
💪🏽 10 week structured training program, delivered via our training app
🔥 Programs range from 3 or 4 days per week
🎥 Personal account on our app to access all sessions and video tutorials, as well as record reps, sets, weight & body composition progress
✔️ Access to recommended substitute exercises (to use if needed!)
💬 Access to the Train Like Ruby community, for technique checks, feedback, training questions etc!
🙌🏼 All for $15 a week
3 Day Home Workout Split
$150 / 10 week program
1 x Glutes & Legs session
1 x Upper Body session
1 x Full Body session
+ abs
4 Day Home Workout Split
$150 / 10 week program
2 x Glutes & Legs session
2 x Upper Body session
+ abs
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