Eat Like Ruby

PERFORMANCE
NUTRITION

OPTIMISE
BODY COMPOSITION

FLEXIBLE
DIETING

ebooks.

For the gals who wanna fuel their training & their health, while enjoying a nutritious & flexible diet…
All without the stress of pain-in-the-ass, time-consuming recipes 🙅🏽‍♀️

simple meals.

A game-changer for busy gals who wants simple, tasty, flexible meals that work for you, your family and your goals!

When your purchase simple meals, you get 2 editions of it!
The Lower calorie edition 🥙
with meals ranging from 200-600 calories, and;
The performance edition 🍔
with the same meals, but ranging from 400-900 calories

Both editions have 150+ nutrient packed, simple meals 🥙
Including breakfast, lunch, dinner & pre-training, all complete with ingredients, pictures, calories, macros,
fibre & nutrients.

I'm a huge fan of gals having structured, intentional fat loss phases when they want to, and then spending big amounts of time out of a calorie deficit, to fuel your health, training & performance 🙌🏽
So it was super important to me to give you both the low cal & high cal options, providing you with everything you need to fuel your fat loss, toning, training & performance goals, for life 🍑

A game-changer for busy gals who wants simple, tasty, flexible meals that work for you, your family and your goals!

When your purchase simple meals, you get 2 editions… The Lower calorie edition 🥙
with meals ranging from 200-600 calories, and;
The performance edition 🍔
with the same meals, but ranging from 400-900 calories

Both have 150+ nutrient packed, simple meals 🥙
Including breakfast, lunch, dinner & pre-training, all complete with ingredients, pictures, calories, macros, fibre & nutrients.

A game-changer for busy gals who wants simple, tasty, flexible meals that work for you, your family and your goals!

Both editions have 150+ nutrient packed, simple meals 🥙
Including breakfast, lunch, dinner & pre-training, all complete with ingredients, pictures, calories, macros, fibre & nutrients.

or view our ebook bundle below!

food guide.

The Eat Like Ruby Food Guide is an absolute bible for any food tracking gals!

We have rolled up our sleeves and done the hard work and research for you when it comes to tracking macros, comparing products, finding low cal (or high cal) options and having all of this information in one place, to make your food planning and tracking so much easier!

Everything from bread, pasta, rice, proteins, milks, spreads, fruits, veggies, sauces, seasonings & more... If you're planning days of flexible dieting, this Food Guide is gonna be your best mate!

The Eat Like Ruby Food Guide is an absolute bible for any food tracking gals!
We have rolled up our sleeves and done the hard work and research for you when it comes to tracking macros, comparing products, finding low cal (or high cal) options and having all of this information in one place, to make your food planning and tracking so much easier!

Everything from bread, pasta, rice, proteins, milks, spreads, fruits, veggies, sauces, seasonings & more... If you're planning days of flexible dieting, this Food Guide is gonna be your best mate!

The Eat Like Ruby Food Guide is an absolute bible for any food tracking gals!

Everything from bread, pasta, rice, proteins, milks, spreads, fruits, veggies, sauces, seasonings & more... If you're planning days of flexible dieting, this Food Guide is gonna be your best mate!

or view our ebook bundle below!

bundle both.

The combo of Simple Meals & the Food Guide is perfect for the gals who want hundreds of simple, tasty meal ideas, plus all the info to tweak meals, adjust the calories and macros, or plan your own days of flexible dieting to work for you, your family & your goals!

Our ebooks are perfect for the gals who wanna fuel their training & their health, while enjoying a nutritious & flexible diet… All without the stress of pain-in-the-ass, time-consuming recipes 🙅🏽‍♀️

If you’re a gym-goer, worker, parent, student, business owner, partner… or all of the above 🙌🏽 you’re probably not keen on spending hours every night running around the kitchen, checking the next step in the recipe, making a huge mess, cleaning up the huge mess, annnnd trying to make this tedious meal work with your nutrition targets, diet and goals 🫠

If you’ve got performance or body composition goals, you don’t need recipes.
You need simple meals 👌🏽
You need to make sure you’re meeting your nutrient requirements 🥙
And you need to be able to implement all this in a flexible, efficient way, to make it work with your busy lifestyle, suit your family, and achieve your goals!