Food icon
PERFORMANCE
NUTRITION
Food icon
FLEXIBLE
DIETING
Food icon
STRENGTH
TRAINING

ebooks.

ebooks.

ebooks.

For the gals who wanna fuel their training & their health, while enjoying a nutritious & flexible dietโ€ฆ
All without the stress of time-consuming recipes or tedious macro-tracking ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ

Active gals are busy gals ๐Ÿ’ƒ๐Ÿผ
Weโ€™ve got goals to chase and shit to do!
We donโ€™t have time for fiddly recipes or logging a million different ingredients into an app ๐Ÿซ 

& if youโ€™ve got performance or body composition goals, you donโ€™t need to.

You need simple meals ๐Ÿ™Œ๐Ÿฝ

You need to make sure youโ€™re meeting your nutrient needs ๐Ÿ‘Œ๐Ÿฝ
& you need to be able to implement all this in a flexible, efficient way, to make it work with your busy lifestyle and achieve your goals!


Which is exactly what our ebooks do โ†ด

For the gals who wanna fuel their training & their health, while enjoying a nutritious & flexible dietโ€ฆ
All without the stress of time-consuming recipes or tedious macro-tracking ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ

Active gals are busy gals ๐Ÿ’ƒ๐Ÿผ
Weโ€™ve got goals to chase and shit to do!
We donโ€™t have time for fiddly recipes or logging a million different ingredients into an app ๐Ÿซ 

& if youโ€™ve got performance or body composition goals, you donโ€™t need to.

You need simple meals ๐Ÿ™Œ๐Ÿฝ

You need to make sure youโ€™re meeting your nutrient needs ๐Ÿ‘Œ๐Ÿฝ
& you need to be able to implement all this in a flexible, efficient way, to make it work with your busy lifestyle and achieve your goals!


Which is exactly what our ebooks do โ†ด

Woman with laptop
Woman with food
Woman with laptop
Woman with laptop

simple meals

the performance edition.


150+ nutrient packed, simple meals ๐Ÿฅ™
Ranging from 400-900 calories ๐Ÿ”
For gals with high cals & big goals, keen to fuel your health, training & performance ๐Ÿ™Œ๐Ÿฝ

click here for more deets

simple meals

the performance edition.

150+ nutrient packed, simple meals ๐Ÿฅ™
Ranging from 400-900 calories ๐Ÿ”
For gals with high cals & big goals, keen to fuel your health, training & performance ๐Ÿ™Œ๐Ÿฝ

click here for more deets


or view our ebook bundles below!




or view our ebook bundles below!


Food icon

PERFORMANCE
NUTRITION

Food icon

FLEXIBLE
DIETING

Food icon

STRENGTH
TRAINING

simple meals

the lower calorie edition.


150+ nutrient packed, simple meals ๐Ÿฅ™
Ranging from 200-600 calories ๐Ÿฅช
For gals with lower cals / fat loss goals, keen to tick off a bunch of nutrients and enjoy a flexible diet ๐Ÿ™Œ๐Ÿฝ

click here for more deets

simple meals

the lower calorie edition.

150+ nutrient packed, simple meals ๐Ÿฅ™
Ranging from 200-600 calories ๐Ÿฅช
For gals with lower cals / fat loss goals, keen to tick off a bunch of nutrients and enjoy a flexible diet ๐Ÿ™Œ๐Ÿฝ

click here for more deets


or view our ebook bundles below!




or view our ebook bundles below!


food guide


The Eat Like Ruby Food Guide is an absolute bible for any food tracking gals!

click here for more deets

food guide

The Eat Like Ruby Food Guide is an absolute bible for any food tracking gals!

click here for more deets


or view our ebook bundles below!




or view our ebook bundles below!


the nutrients

your macro coach didn't tell you aboutโ€ฆ


I am super passionate about nutrition education, and more so, about making sure my gals understand the sweet spot between...

๐Ÿฅ™ Food quantity; to support our energy, body composition and performance goals
๐Ÿฅ‘ Food quality; to support our health, energy and performance
๐Ÿซ & a flexible diet; to support enjoyment & lifetsyle!

This ebook focuses on the food quality.

click here for more deets

the nutrients

your macro coach didn't tell you about...

I am super passionate about nutrition education, and more so, about making sure my gals understand the sweet spot between...

๐Ÿฅ™ Food quantity; to support our energy, body composition and performance goals
๐Ÿฅ‘ Food quality; to support our health, energy and performance
๐Ÿซ & a flexible diet; to support enjoyment & lifetsyle!

This ebook focuses on the food quality.

click here for more deets


or view our ebook bundles below!





or view our ebook bundles below!



contact โ†“

contact โ†“

๐Ÿ“ง
management@eatlikeruby.com.au

or, submit your question below and a member of the Eat Like Ruby team will be in touch shortly!


or, submit your question below and a member of the Eat Like Ruby team will be in touch shortly!