For the gals who already have structured progressive training in place, either on your own, through another coach or through group strength training etc.
Work 1-ON-1 with Ruby to optimise your intake, fuelling and overall nutrition protocols, to support your training, strength & physique goals 💪🏽
– Initial 1-ON-1 video call to get to know you, your goals and any current protocols, preferences or struggles
– Personalised nutrition protocols prescribed for you including nutrition targets, phases, specific nutrient requirements, supplement protocols & more
– fortnightly 1-ON-1 calls with Ruby
– ongoing 1-ON-1 messenger service with Rubes for nutrition guidance between calls
$75/week
