Eat Like Ruby

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OPTIMISE
BODY COMPOSITION

OPTIMISE BODY COMPOSITION

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STRUCTURED
PROGRAMMING

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STRENGTH
TRAINING

training.

training.

training.

Structured, purposeful training for the gym gals who place a high importance on their strength & physique goals and want a personalised training program from Ruby

We create structured training programs, implementing strategic progressive overload protocols to maximize muscle growth and strength gains—delivering superior results for gals who are serious about building their physique and optimising strength & performance in the gym.

We create structured training programs, implementing strategic progressive overload protocols to maximize muscle growth and strength gains—delivering superior results for gals who are serious about building their physique and optimising strength & performance in the gym.

We create structured training programs, implementing strategic progressive overload protocols to maximize muscle growth and strength gains—delivering superior results for gals who are serious about building their physique and optimising strength & performance in the gym.

Woman with laptop

Woman with laptop

Woman with laptop

Woman with laptop

Woman with laptop

Build shape & strength

via;
– 1-ON-1 consult with Ruby to discuss your goals, experience, focus for the program etc.
– 10 Week Custom Training Program designed around your personal goals & preferences
– Personal account on our training app, to record all reps, sets, weights
– 1-ON-1 messenger service with Ruby for technique checks, feedback & progress

$55 / week

via application only

faqs.

faqs.

faqs.

What if I want nutrition & training?

What if I want nutrition & training?

What if I want nutrition & training?

If I do a personalised nutrition plan, can I do follow up calls?

If I do a personalised nutrition plan, can I do follow up calls?

If I do a personalised nutrition plan, can I do follow up calls?

Why is training application only?

Why is training application only?

Why is training application only?

Is there a minimum commitment to training?

Is there a minimum commitment to training?

Is there a minimum commitment to training?

Do the exercises in training programs change every week?

Do the exercises in training programs change every week?

Do the exercises in training programs change every week?

Is the training program personalised?

Is the training program personalised?

Is the training program personalised?

Woman with laptop

Woman with laptop

Woman with laptop

contact ↓

Submit your question below and a member of the Eat Like Ruby team will be in touch shortly ↓

Submit your question below and a member of the
Eat Like Ruby team will be in touch shortly!